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SUMMARY:HYROX training camp: 3rd edition
DTSTART:20261009T110000Z
DTSTAMP:20260820T214959Z
CATEGORIES:
DESCRIPTION:An immersive 3-day HYROX CAMP\, designed for athletes of all l
 evels. This complete training weekend includes structured coaching session
 s\, performance workshops\, and full hospitality\, with hotel accommodatio
 n and all meals included.Whether this is your first race or you’re chasi
 ng a personal best\, this camp sets the foundation for your strongest seas
 on yet. To ensure tailored coaching\, participants will be divided into tw
 o groups\, allowing for focused guidance and progression as you prepare fo
 r the upcoming HYROX season.\n\nGroup 1: 0–1 HYROX races completed\nGrou
 p 2: 2+ HYROX races completed\n\nWeekend highlights include:\n\nExpert-led
  HYROX sessions and station technique work with a focus on individual need
 s\nMobility\, recovery\, and strength blocks\nNutrition workshops & option
 al lactate testing\nBreathwork & cold-plunge\nUnlimited access to our HYRO
 X lab\, gym and wellness facilities with optional group classes and à-la-
 carte massages.\nAll classes and workshops will be delivered in English\n\
 nPROGRAMFRIDAY\, OCTOBER 9\n\nArrival & check-in from 13h\, Gym & Wellness
  access\nWelcome workout \nBreak the ice & welcome tour with a post worko
 ut shake \nBreathwork coldplunge or Lactate test (optional)\nGroup dinner
  and mingle with the days coaches / buffet style\n\nSATURDAY\, OCTOBER 10\
 n\nBreakfast / hotel buffet    \nMobility training with the 50 athletes
 \nGroup 1: Morning workout & nutrition workshop\nGroup 2: Shake-out run & 
 practical technique workshop\nGroup Lunch / buffet style\nGroup 1: Practic
 al technique workshop\nGroup 2: Workout & nutrition workshop\nGroup dinner
  and mingle with the days coaches / buffet style\n\nSUNDAY\, OCTOBER 11\n\
 nBreakfast / hotel buffet   \nPre-competition warm up\nHYROX competition
  simulation\nPost competition Brunch buffet at Romeo\nCheck-out 15h (Gym &
  Wellness access and group classes until 10pm)\n\nRefund conditions:A full
  (100%) refund is granted up to 7 days before the departure of the stay.Af
 ter this period\, no refund will be issued\, except upon presentation of a
  medical certificate.
GEO:50.80296399999999;4.4259189
LOCATION:25 Boulevard du Souverain 1170 Watermael-Boitsfort - BE
ORGANIZER:Mix Hotel SRL
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